Video Library

Newtown Orientations

Staunton

608 W Beverley

32 N Augusta Eastside

32 N Augusta Westside

Charlottesville

108 4th Street

103 8th Street Upper

103 8th Street Lower

Below you will find some online video content to assist you with your fitness goals. You can rent videos individually, as a bundle.

Newtown Essentials

By Christine Flory - Flory Fitness

Dynamic Warmup

Beginner Strength

Cardio Circuit

Compound Movements

Foundational Barbell

Glute Circuit

Kettlebell Circuit

*Please contact your physician, or health-care provider for advice prior to starting a workout program. By watching these videos you acknowledge that Newtown Fitness Club shall be held harmless for any injury sustained by following these videos. These videos are property of Newtown Fitness Club and may not be distributed without express consent of Newtown Fitness Club.

Are you interested in providing video content?

Do you want to teach through on-demand videos a particular workout? Are you looking to help provide fitness advice through on-demand video content? Contact us with the form below:

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Videos

103 8th Street 'Lower' Orientation

Videos

103 8th Street 'Upper' Orientation

Videos

108 4th Street Orientation

Videos

32 N Augusta Street Orientation

Videos

608 W Beverley Street Orientation