Kris Bland

Kris Bland or “KB” is a Personal Trainer and Coach committed to work ethic, dedication, and accountability. He emphasizes performance in strength, conditioning, and corrective exercise technique. Training sessions will never get stale as he adds a new element every session. KB gauges success as a trainer in the betterment of the individual, creating a true trainer/client team.

Find Kris on Instagram @kblandperformance or email kblandfitness@gmail.com